Living in Joy

Okay, I’ll admit the title is a play on words, but I didn’t want to say “enjoy living” because I want to talk about more than just enjoying living. I want to talk about finding joy in living. One of my favorite songs is: “Golden” sang by Jill Scott. The hook says, “I’m livin’ my life like it’s golden, golden, golden . . .” That’s what I’m talking about. Living life like it is a precious gift; creating memorable moments and treasuring valuable relationships -living in joy.

Perhaps you are thinking that’s a crazy idea considering our “new normal” during this pandemic, but that makes it more important than ever as far as I’m concerned. If the Corona-virus has taught me anything, it’s that life is way to fragile. Since that’s true, why live with regrets. Why miss opportunities to live in joy. I’m surprised at the little things that can bring joy into our lives and the lives of the people we love even in the midst of crisis.

The other day, my granddaughter had a really bad day at work. I could tell she had been crying even before she shared the events of her day with me. The next day she came into my room an hour before it was time for her to leave for work. She said, “I want to quit! I don’t want to go!” I encouraged her to go and to keep her own goals in mind in spite of how other people behave. As soon as she walked out of the door, I sent her a meme of Squidward (a Sponge Bob character, I spend a lot of time with kids) taking a shower in money followed by a Waynan Brothers meme that said, “Mo’ Money.” I could picture her laughing. She was probably surprised I knew how to send a meme in the first place. When she came home I asked her if she needed a few more memes. She laughed and said, “Nana, you’re so extra!” (I think that’s slang for being great lol.) Today, I sent her a Wonder Women meme and told her how proud of her I am. This was a little thing that brought us both joy.

While you are sheltering in, you can still live in joy. My husband brought me breakfast one morning. It was one slice of bacon and one teaspoon of scrambled eggs. He presented it to me like it was a gourmet meal. His giggles turned into us both laughing, so I returned the favor the next day with one mini sausage and one very small piece of omelet.

Today, I sent several friends songs from my YouTube playlist with a message of love and encouragement. I wrote a poem (the beginning of a new collection) even though it’s really hard for me to write at home. Yet, it was very satisfying. My mom and I prayed together and watched a video bible study together. Today she called all her church friends just to see how they were doing. She was on the phone for hours and I could hear her laughing which also made me smile. What are the things you can do to find and share joy?

Here’s a few old-fashioned things you can do even if you live alone. Give yourself a spa night – a warm bath, a glass of wine, a scented candle. Follow that with painting your nails or just doing a manicure/pedicure. Draw a hop scotch on the sidewalk or in the street for the neighborhood kids. Plant a flower or some vegetables. (You can order seeds, soil, and pots on-line at very low cost.) Cook your favorite meal and serve it on your best china. Call a family member and share a story that’s old and hilarious. Play basketball with your dirty clothes by throwing them in the washer from five or six feet away. (Social distancing my laundry, now that’s a plan.) Get the popcorn, turn the lights out and watch your favorite movie. Add whatever makes you smile to this list. Be creative!

I choose to live in joy rather than fear. I can’t do anything about the Corona-virus and all its mandates. I can choose my attitude, my disposition, and my outlook. I can be grateful that I’m still alive. I can use my gifts, my talents, and my time to bring joy to myself and others by any means necessary – and it is necessary because life is valuable. Try living your life like it’s golden for two weeks, then send me a comment about your experiences. Together, we may come up with more ways to live in joy.

Golden
amazon.com

I Choose Joy: The Daily Gratitude Practice That Will Transform Your Life
The Daily Gratitude Practice: Record your gratitude for ten things in your life. Write down three goals. Commit to personal and professional growth. amazon.com